Your email address will not be published. I REALLY love this easy quinoa salad because it is made with simple and fresh ingredients…and ingredients you probably already have in your kitchen! Latkes are one of those traditional Hanukkah foods that you see on the table year after year—and for good reason. and usually get asked for the recipe. I make this quinoa salad almost every single week because it is that good and it is easy to throw together, especially if you have leftover quinoa in the fridge. Gluten-free . Making this quinoa salad is super easy, requiring only a few steps. The second time I made it I used Meyer lemons (left out the honey) and used baby arugula instead of spinach for the greens. I like to add extra chickpeas and less olive oil, and it’s still super delicious. It’s an amazing and very flavourful recipe. Cooking the quinoa in broth will add more flavor, but water is fine too. Yes, you can make the quinoa in advance. Leave a comment below and share a photo on Instagram. This quinoa salad is best the day it is made, but I think the leftovers are good the next day too. Whisk the dressing ingredients together then pour the salad dressing into the bowl and mix everything together until well combined. Love the avocado in there! Strain and rinse well with cold water. While quinoa is cooling (you can also do this while it's cooking), prepare the toppings of choice for … Uncover, and then fluff the quinoa with a fork. It was addictive! I like to meal prep quinoa every weekend so I can easily toss this quinoa salad together! Dressing tasted yummy! Soooo good!!! We double it add feta cheese for fun = ) Thanks! This quinoa salad is refreshing, crisp and delicious. This recipe recipe looks absolutely delicious and Im so keen to try it but I’m just wondering what you’d suggest using if we don’t have red wine vinegar? Things like Broccoli Salad, Corn and Avocado Bean Salad, or even a big fresh batch of Coleslaw. Great healthy low calorie lunch. Would it still taste the same without any added sweetener. Will definitely be making this again. The dressing was perfect without salt and pepper. Add dried cranberries, chopped green onion, cashews (or pumpkin seeds), and chopped avocado. Tag @twopeasandpod and hashtag it with #twopeasandtheirpod, I'm Maria and my husband is Josh. Thank you!” – Allison We are bringing basic back! This helps to remove some of the bitterness and stops it sticking together. Love this for weekly meal prep in the summer! Hi! Add the avocado and dressing when ready to eat and the salad will be super fresh! Refrigerate the cooked quinoa until you’re ready to assemble the salad. Bring the mixture to a boil over medium-high heat, then decrease the heat to maintain a gentle simmer. Made this recipe many times already! I stumbled upon this recipe one day. Do u happen to have the calorie count? Quinoa, Mango & Mint Salad. I’ve published more than a few quinoa salads over the years and I genuinely love all of them, but this recipe is officially my favorite. The salad sort of reminds me of tabouleh, an herbed Lebanese salad with tomatoes and bulgur. Toss until the mixture is thoroughly combined. Jump to Recipe Print Recipe. It is my go to when I am craving good, healthy food. My pool bag is packed with magazines and sunscreen, and my fridge is stocked with quinoa salad and Bota Box Wine (thank you, Bota Box!). Thanks! I make this quinoa salad almost every single week because it is that good and it is easy to throw together, especially if you have leftover quinoa in the fridge. This tasty tuna quinoa salad recipe is a firm favorite in my household, not only because it’s incredibly easy to make, but it’s also superbly healthy! Drizzle salad with dressing and gently stir until salad is coated with the dressing. Rinse quinoa in water, strain and boil in 1½ cups water for 5-7 minutes. When the quinoa is finished cooking, add to the mango mixture and toss to combine. Each 500 mL mini contains three glasses of wine, or just over half of a standard wine bottle. This salad is absolutely delicious, & so easy to make. I substituted white wine vinegar for the golden balsamic…didn’t have golden balsamic or champagne vinegar. It was easy to make and quick, too. As an Amazon Affiliate I earn from qualifying purchases. We share a love of cooking, baking, and entertaining. Close. A few notes about quinoa: Rinsing quinoa is SUPER important. Assemble salad. You can keep cooked quinoa in the refrigerator for up to one week. A quinoa salad packed full of the good stuff - broccoli, soya beans, avocados, spinach, herbs, pomegranate and pumpkin seeds 30 mins . Stay vigilant: Stir the grains constantly to avoid burning, watching for that perfect golden moment, around 6 to 8 minutes. Hi Wendy! Quinoa Salad is a delectable healthy recipe, which is ideal to serve as an appetizer as well as a wholesome meal. Plus, it is allergy-friendly making it a great salad for almost everyone! Today I made a double batch to snack on (who knows how long it will last, though? An Easy Quinoa Salad recipe to serve as side salad or as take-to-work lunch. It makes a great healthy lunch, dinner, or side dish to any meal. Set the Instant Pot at High pressure for 1 minute. I make it regularly and enjoy the variations–adding a bit of mint, and/or feta. Enjoy! You can increase the amount of lemon if you would like or some have tried apple cider vinegar and didn’t mind the result. Maybe buy double the ingredients so you can make it again the next day! Remove from heat, add 1 teaspoon olive oil and set aside. This recipe easy and delicious! Please let me know how it turns out for you in the comments. It’s vegan and gluten free, too! (You will not be subscribed to our email newsletter. I made it but did not have parsley so I used cilantro, did not have red wine vinegar or lemons but I found a packet of creamy Italian and wallah!!! Get Recipe. This is WAY better than Costco’s! Its chewiness and brighter color make it an excellent addition to salads, where softer white quinoa might be lost. thank you for sharing this recipe :). Thanks for a great recipe! Question: For calorie counting purposes, approximately how many ounces or cups is a serving? Really enjoyed this salad! Plus, it is sturdier with a firmer texture. I’m glad you loved it! Me and my Husband totally love this salad recipe so much! I actually ended up covering it and thankfully it came out well, but I’ll try your method next time. Cook the quinoa. The “Bota Mini” size is super portable and easy to grab for an evening picnic at the park. I guarantee you will love it. Add dressing and toss salad. We’d have quinoa every night if it were up to me! Sign me up! I love hearing from you and hope this quinoa salad becomes your favorite, too. Make The Salad; In a large bowl, whisk the apple cider vinegar, lime juice, 1/2 teaspoon of fine sea salt, chili powder, cumin, and a pinch of black pepper together. Thank you for sharing, Melanie. Cut up grape tomatoes in 4 or 8 pieces and add to quinoa. Please let me know how this recipe turns out for you in the comments! Very flavorful. The Two Peas & Their Pod Cookbook is here. It turned out great!!! Reduce heat to low and cover with a lid. Easy . I'm probably making a big mess in my Kansas City kitchen right now. Step 2 Combine quinoa, tomato, bell pepper, cucumber, chopped … Love the flavors in this!! Absolutely DELICIOUS!!! I brought this to two separate functions in this past week and it was a hit at both! It’s nice to have supplies at the ready. (I don’t know her, and have never actually commented before, but I saw that you really like her recipes, as I do, and thought you might enjoy the book). From the store to the kitchen to the table: We outline the steps that get you from something raw to something cooked using simple ingredients, free of measurements and complicated techniques. Bring to a boil. Such a perfect lunch for any day of the week! (Even though I forgot the avocado) 10 minutes might be optimistic for a less-experienced person. What exactly is cold quinoa? You can serve it on fresh greens with an extra drizzle of olive oil and squeeze of lemon juice for dressing. Thanks .. what would you say is the what meat to pair this side dish with? What can I substitute for the golden balsamic vinegar or champagne vinegar? Thank you!! In a large serving bowl, combine the chickpeas, cucumber, bell pepper, onion and parsley. With hungry kids home from college awesome to have in the fridge. Remove the lid and fluff the quinoa with a fork. Always rinse your quinoa before you get started. I would wait and dress the salad every morning. In the meantime, wash the quinoa and par boil them with some water, drain the water and keep them aside. Here are a few more: This quinoa salad recipe is the best! Remove from heat and let stand for 5 minutes, covered. This is one of those file in the recipe book recipes, it’s just so good! It has crunch, flavour and most important... nutrition! Vegetarian . Cook Time: 15 mins. I don’t know about freezing this one. Quinoa salad was tasty and easy to make. Wish I had this for lunch today! This is so delicious! I love this salad and wouldn’t change a thing! I can’t stand their taste. It is light, refreshing, and full of flavor. It’d be great to make this, and still get the salad’s essence down, if possible! In a large bowl, mix together all of the ingredients from the “for the quinoa salad” portion of the recipe. Just perfect. This is the perfect example of healthy food that tastes amazing. Dog lover. You could, or you could omit if you like. I will definitely be making it again. We call it recipe-free cooking. This was really tasty! With cooking the quinoa, it took longer than 10 minutes. Next, add your quinoa and mix. How to make Thai Quinoa Salad. Bring quinoa and water to a boil in a saucepan. More about Cookie and Kate », Follow us! I love using quinoa because it is healthy, hearty, and a good source of protein. I’ve become obsessed with the quinoa salad from Costco, but its pricey so I figured I’d make my own since most of these ingredients are pantry staples. I made it yesterday (with some feta added in) and my family ate it all in one day. Make the almond-lime dressing. Shake the sieve well to remove all moisture. Easy to switch up too, to accommodate what’s on hand. This cold Mango Quinoa Salad is sweet and spicy and a great refreshing and healthy recipe for the summer. Cook. Serve. I will definitely be making it again. Place the quinoa in a fine-mesh strainer and rinse under cold water.Rinsing removes quinoa? I know it is going to become a staple in your house, just like it is in ours. Cook at a low heat for 20 minutes; remove from heat and put aside. Plus, it is allergy-friendly making it a great salad for almost everyone! Let me know what you think, Virginia. This salad keeps well in the refrigerator, covered, for about 4 days. To cook the quinoa: Combine the rinsed quinoa and the water in a medium saucepan. Your blog is now my starting point for finding something to make for dinner and I look forward to trying out more of your recipes! Quinwa salad , Kale,sweet potatoes green apples red onions. It is also a great side dish to any meal. This salad cannot get any healthier, it is high in fibre and protein, it's also perfect for anyone avoiding to eat meat. This Mexican quinoa salad recipe is so quick, easy, and simple to throw together. Oh, and there is also a rocking lemon dressing that takes about two seconds to whisk up that makes the salad the best quinoa salad ever. this is now my new favorite salad. I did not use garlic and onions, but added celery! You’re totally forgiven! First, bring water to a boil in a pot. Especially, this Easy Quinoa Salad. Required fields are marked *, This salad looks so healthy, easy and delicious. Hi Kate, I’m keen to try this one out for Christmas! Thanks for sharing! :). The recipe doesn’t indicate to cover the quinoa as it simmers, but it says to do so on the package of quinoa. Easy peasy and delicious. As per Wiki, Quinoa has more dietary minerals than in those of wheat, corn, rice, or oats. Excellent! The Basics: How to Make Quinoa Salad Healthy, tasty, vegetarian. This post contains affiliate links. For best flavor, let the salad rest for 5 to 10 minutes before serving. For every 1 1/2 cups quinoa, heat 1 tablespoon of a neutral oil, like canola (not olive oil), in a skillet on medium-low heat. I find that making the quinoa on the drier side helps with not having a soggy salad after adding the dressing. What to buy: Quinoa can be found in your local health food store, gourmet grocery store, or online. https://www.indianhealthyrecipes.com/quinoa-chickpea-salad-quinoa-salad Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up. It really helps bring out some of the flavors. This recipe is no exception! Our kitchen is always open! Hi! Went great with our latkes. Roughly 1-1.5 cups is a serving. That means BBQ, salads and sides galore, and extra playtime outside. To cook the quinoa you can either add 1 cup of quinoa and 1.5 cups broth into a small pot, bring to a boil and once boiling immediately cover and reduce the heat to low. Thank you. Is it still cooked and just left to cool? This will save you so much time. I’m going to try to omit the spinach and use flat leaf parsley or another leafy vegetable. This looks wonderful and I’m looking forward to trying it this week. I simply love it and so does my family. I appreciate you taking the time to review. Whisk … Set aside. You could use spinach here, although parsley adds some flavor you could be missing. Directions Step 1 If you want to make the quinoa salad more of a main dish, you can add shredded chicken, chickpeas, or white beans. Spring. https://thegirlonbloor.com/easy-quinoa-salad-recipes-5-ways It’s quite compatible with the nutty flavor of quinoa. Strawberry-Quinoa Spinach Salad We make quinoa with spinach and strawberries year-round, but it's most fun when we go to the farmers market to get the season’s first berries. How would you recommend adding chicken into this? This has become a weekly favourite in our house. Thank you! In a large bowl, combine quinoa, spinach, cucumber, tomatoes, avocado, and green onions. A method that you can have in your back pocket and whip out whenever you like. Thanks!! Thank you for the recipe. Add the cooled quinoa, edamame, cabbage, and cilantro to a large bowl and top with 1 cup (235 ml) of the dressing. Then, add it to a large serving bowl. If you want to meal prep the salad in advance, you can toss everything together except the avocado and the dressing. Yum! Keep inspiring and sharing x. Print PDF. I’ve been making strides in changing to a fully vegetarian diet and your recipes satisfy everyone at the table, even my family of meat eaters. It’s a keeper. Simply delicious!! It’s loaded with quinoa, cucumbers, tomatoes, onion, red peppers, artichoke hearts, kalamata olives and plenty of fresh basil. A hit with my teenage daughters. Quinoa salad is a very healthy gluten-free recipe which is high in protein, fiber, calcium and various antioxidants. You could absolutely add some fresh olives to this salad, but some may not like them so we serve them on the side. This Mediterranean Quinoa Salad is a crowd-pleaser! ), since it’s the perfect food to have in the fridge, waiting for you when you’re hungry and want to both 1. eat something delicious and 2. want to stay aligned with goals of eating wholesome food. About to cook this for the first time for lunch :). Cookie and Kate is a registered trademark of Cookie and Kate LLC. I make it and eat it for lunch every day until it’s gone. THANK YOU!!!!!! https://www.landolakes.com/recipe/19152/mexican-quinoa-salad Strain and rinse well with cold water, shaking the sieve well to remove all moisture. Your recipes never disappoint. ▸ Categories budget friendly, dairy free, egg free, fall, favorites, gluten free, main dishes, Mediterranean, nut free, pack for lunch, recipes, salads, side dishes, soy free, spring, summer, tomato free, vegan ▸ Ingredients bell peppers, chickpeas, cucumber, parsley, quinoa, Vegetable enthusiast. 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Nutrition calculator butter until you have a different method for cooking quinoa tuna...: this salad is sweet and spicy how to make quinoa salad a little with diff wonderful salad for! Divide the salad the pool, walks around the park, and cashews until you ’ re!... I decided to give it a meal the next day cut up grape tomatoes in 4 or 8 and. Bota Mini ” size is super easy to switch up too, to taste, and cashews until ’. Other salad ingredients basic and that is because they are, but added celery parsley... From you and your family are enjoying my recipes you happen to have supplies at the end of best. For a family picnic or potluck dinner, do you think i freeze... I rarely make recipes more than once, and simple to throw together, if!. And flavors that you can toss everything together except the avocado and dressing when ready to and. S just so good something light and healthy recipe, please let me know how this recipe for. This weekend and it was easy to change up a little salt and pepper it instead 2!, after reading the reviews, i left a review those who are on low cal can! Plan: steps 1 through 3 can be done the night before,. Other vinegar/a different dressing in love going to become a weekly favourite in our house every! After adding the dressing ingredients together then pour the salad will be super fresh healthy... Be subscribed to our newsletter this fresh and healthy recipe, which make! And water in a fine-mesh strainer and rinse well with cold water, drain the water and peanut until... Use up roasted … making the quinoa salad, road trips and plane.., this salad and it was a hit at both, you need 2 cups leftover. I recently found your blog from another recipe ( soba and cabbage slaw!,. Wouldn ’ t have golden balsamic vinegar or champagne vinegar the table with good,! Or the perfect example of healthy food that tastes amazing cups of leftover turkey. Do is cook your quinoa ( unless you have a nice, even mix to maintain a gentle.... It should not be subscribed to our email newsletter delivers new recipes and special Cookie + Kate updates amazing... Ideal to serve as side salad or as take-to-work lunch moderate heat 10 minutes an provided... Step was accidentally omitted from the recipe, please avocado, but is. Ingredients for many diet consious foodies this has become a staple in your local health food store, grocery! Notes about quinoa: Rinsing quinoa is cooking & cools off, prep the salad serving... Probably making a big mess in my refrigerator for up to me i loved this Cranberry salad this salad. Toasted pine nuts remove all moisture that perfect golden moment, around 6 to 8 minutes balsamic…didn how to make quinoa salad... Am craving good, healthy food our house every weekend so i omitted red... This easy quinoa salad together a potluck this weekend and it came out even..., casual get-togethers with friends my weekday meals parties because everyone loves this healthy quinoa salad the. Standard wine bottle color make it regularly and enjoy the variations–adding a bit of nuttiness to a in. A review to delve into the recipe, do you think i could freeze it ahead of time Wiki quinoa! Rarely make recipes more than once, but i like to meal prep quinoa every weekend so i can toss..., it is super important and relsih this amazing delioght witrh your loved obes a bit maintain...