Making sauerkraut at home can really save some money—a jar of fermented sauerkraut can cost upwards of $7 a jar! Enjoy! But first headed back to the pot with my tasting spoon. Disclosure. I love that he enjoys my cooking ! * Percent Daily Values are based on a 2000 calorie diet. of onion powder (probably okay). So easy and quick!! Planning on using this on Reuben sandwiches tonight. Taste it after 3 days (it ferments quicker in a warmer climate). Thanks onenikol! of celery seed. Pork and sauerkraut is a traditional New Year’s meal meant to bring luck in the New Year. Fermenting Sauerkraut Recipe. I made this a day ahead to let it sit overnight in the fridge...it got even better. Simply pour boiling water over it, then let it dry naturally. https://www.quick-german-recipes.com/recipe-for-sauerkraut.html It was a big hit! Came out great. Add comma separated list of ingredients to exclude from recipe. The cabbage must be covered with its liquid (brine) to avoid that mold starts growing! Tips & Tricks for Making This Quick Sauerkraut Recipe. 45 calories; protein 2.1g; carbohydrates 10.2g; fat 0.2g; sodium 193.4mg. Pack the cabbage into a clean (sterilized) large mason jar and pour all the liquid on top. The cabbage will release a lot of liquid which is perfect, the more liquid the better. Mix cabbage, onion, sea salt, and garlic together in a bowl. Made this last night....followed the recipe except used white wine instead of water. Allrecipes is part of the Meredith Food Group. Never again will I buy store bought sauerkraut again. this link is to an external site that may or may not meet accessibility guidelines. Amount is based on available nutrient data. Reading the other reviews I thought I'd make it more flavorful by adding my own touches. Let me tell you, it's super simple and uncomplicated. Recipe serves 12. https://www.southernliving.com/side-dishes/side-dishes/sauerkraut-recipes Move the cabbage and juice to fermentation containers, weight the cabbage down to keep it below the brine. The cabbage is finely shredded, layered with salt, and left to ferment. The best part? Don't do what I did! Nutrition facts are for one serving. Was very pleased. Cover the surface of the cabbage entirely with a sheet of cling film, then press out all the air bubbles … This is my traditional oven roasted pork and sauerkraut recipe that cooked to perfection without drying out.. Learn how to make your own sauerkraut with this simple how-to from Food Network. Thanks for sharing. Once you finish eating the first batch, start the third one and eat the second batch. German Sauerkraut Recipe | Homemade From Scratch! Pour the remaining vinegar over cabbage mixture. My husband thought it was horrible, Congrats! Wash your hands and then start massaging/kneading the cabbage. In a large bowl, mix the shredded cabbage with the salt and caraway seeds (if using). You only need two ingredients to make this German Sauerkraut Recipe! Add all ingredients into a medium sauce pan. You can eat sauerkraut raw (most beneficial for the gut) or pan-fry it with some oil! I followed the recipe exactly and the taste was not there. Let the mixture rest for 15-20 minutes to let the salt start drawing moisture out of the cabbage. It’s a great, easy way to get some good probiotics into your day! It is way too sour with the amount of vinegar I used. Fully cured sauerkraut keeps for several months in an airtight container stored at 15 °C (60 °F) or below. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Stir cabbage mixture and return lid to pot; cook, stirring occasionally, until cabbage is tender and wilted, 10 to 15 minutes more. It uses a brine of natural juices from the cabbage and salt – never vinegar. Step 2 Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Read the blog post for helpful tips and serving suggestions. Traditional Sauerkraut with Caraway recipe | Epicurious.com Will make it often. And the process of making sauerkraut is quite simple, so the work involved doesn’t mitigate the savings. (To speed … Then everything also per instructions. Add water to the cabbage and start mixing and squeezing everything with your hands for a few … Looking forward to the many dishes I'll use it with. Squeeze it and massage it for 5-10 minutes, don't be gentle. All you need to do is combine shredded cabbage with some salt and pack it into a container — a crock if you have one and want to make a lot of sauerkraut, but a mason jar will do just fine for small batches. Keep the jar away from direct sunlight. You can also use a mandolin, however, please watch your fingers! This goes in the "keeper" column! Can't wait to share with friends tomorrow. I after I cook the kraut, I bake it at 350 w brats or kielbasa, and the tiny red potatos if I have them. Join our traditional health community, AND grab a free GAPS diet essential recipes ebook when you subscribe! Definitely a keeper and will make over and over again. If you like the taste, screw on the cap, and refrigerate. The longer you let it ferment the more beneficial bacteria (probiotics) it will form. They always had kielbasa and sauerkraut among the holiday feasts. I can make organic sauerkraut for much less than that. Add the salt - Place the thinly sliced cabbage in a large bowl (make sure it is clean too!). You can weigh down the cabbage with one or two clean stones, which will ensure that the cabbage is submerged in its liquid. The thinner you will cut the cabbage, the better will be the result. I also added a tsp. Transfer the sliced cabbage to a large and clean mixing bowl and add the salt. Drain the sauerkraut well and if you are concerned about salt at all, then rinse well with cool water as well. Sauerkraut is a traditional dish of fermented vegetables. https://www.hiddenspringshomestead.com/21-best-recipes-using-sauerkraut Information is not currently available for this nutrient. Using a sharp large knife, slice each quarter down its length into very thin ribbons. The mustard seed and extra vinegar kind of ruined it (it tastes like pickled cabbage) but otherwise it would have been really fabulous. Combine water, 1/2 of the vinegar, and onion in a pot over high heat; add cabbage, sea salt, celery seed, onion powder, garlic powder, and black pepper. Mine weighed 1.3 kg and I used 20 grams of sea salt. How to Make Authentic German Sauerkraut • Best German Recipes Sauerkraut is made by a process of pickling called lactic acid fermentation that is analogous to how traditional (not heat-treated) pickled cucumbers and kimchi are made. Hubby makes requests for this dish at least every couple of weeks. I use apple cider vinegar instead of white, and sprinkle just a little sugar in. Ferment the cabbage for 3 to 10 days in a cool place 65 °F (ca. Sprinkle the … Mine weighed 1.3 kg and I … Before you start making this German sauerkraut recipe, make sure to sterilize all equipment (especially the mason jar). Slow cook for 1 hour or so until liquid is almost gone. I added some extra water and simmered it extra long so hopefully it will mellow out a bit. This free eBook includes recipes for everything you’ll need to know how to make for the GAPS introduction diet: meat stock, soup, sauerkraut, yogurt, sour cream, kefir, herbal teas, ghee, pancakes, and apple sauce. of mustard seed (BAD idea) and a whole tsp. of whole caraway seeds (probably a good idea) and 1/2 tsp. Use 1-1.5% of salt. All you need is salt, and cabbage.And with Oktoberfest being here, now is the perfect time to start some. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition The ingredients for fermented sauerkraut vary from recipe to recipe… Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Perfect for sandwiches, wraps, buddha bowls, salads, and more delicious dishes, Season the fermented sauerkraut with a little. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. First time making kraut. No gift befits the food-obsessed people in your life like a cookbook. Sauerkraut might not be the national dish of Germany, but in the U.S., it is the one food most associated with German cuisine. Thank you so much for posting this recipe:-), I made this recipe, but I tweaked it a bit. Very tasty! I have never made sauerkraut before so I tried this. You need 2 ingredients to make good Sauerkraut. Traditional German Sauerkraut Recipe. Prepare: Cut your cabbage into quarters, leaving the root end attached (this just makes it easier to … Sausages sandwiches egg scramble. I always allow the sauerkraut to continue fermenting for 14-21 days in the refrigerator. Do not skip the salt as it’s very important and also acts as a preservative. (probably okay) and a whole tsp. Then cover the jar with a clean cloth or plastic wrap and secure it with a rubber band. Nutrient information is not available for all ingredients. The onion gave it a little sweetness which reminded me of a Bavarian style kraut, which is what I prefer. This was awesome for quick and easy last minute sauerkraut! You can now also add the bay leaves, the caraway seeds, and a few juniper berries (if using). German Schupfnudeln | Vegan Potato Noodles - Elavegan. As a few others I did not have celery seed (and was at the super market earlier too shoot!). Loved it! I had left over corned beef from last nights corned beef and cabbage...I'm willing to bet it's going to be the best Reuben I've ever had. Loved this! Make two jars at the same time. Use 1-1.5% of salt. Squeeze the water out before beginning the recipe. If your cabbage weighs 1 kg, use 10-15 grams of salt. « Easy Vegan Taquitos | Baked Veggie Flautas, Chocolate Granola Bars | Healthy Breakfast Recipe ». Remove the outer leaves of the cabbage, then weigh it on a kitchen scale. I added an extra half cup of vinegar and a quarter cup of water because I used a huge head of cabbage plus a minced jalapeno 1/2 red pepper and a whole onion. Followed recipe except used white wine vinegar instead of regular white vinegar and it was the best sauerkraut I have ever eaten! It’s much healthier than refined iodized salt. Cover pot and bring water to a boil; cook mixture for about 3 minutes. Use your fist or a pestle to push down the cabbage. You saved Homemade Sauerkraut to your. Your daily values may be higher or lower depending on your calorie needs. 26 °C). This easy pork and sauerkraut recipe will give you tender meat with tons of flavor and perhaps some good luck. https://www.delish.com/cooking/recipe-ideas/a25621236/pork-sauerkraut-recipe Thinly slice cabbage, salt it, then pound it with a tool such as the Cabbage Crusher or Pickle Packer for about 10 minutes, or until enough juice is released to form a brine and completely cover the cabbage. With this easy recipe, you can adjust the yield to your liking because each batch ferments in a 1-quart Mason jar. ; If you don’t like caraway seeds, it’s ok, just leave them off. https://www.theomaway.com/side-dishes/german-sauerkraut-recipe I always use sea salt or Himalayan salt. This way, you always have fresh homemade sauerkraut on hand! Ferment the second one longer than the first one and see which one you like more. Have you ever wondered how to make homemade sauerkraut? Firmly pack mixture into a large, clean, … Add comma separated list of ingredients to include in recipe. Learn how to make this classic winter warmer with recipes from around the world. This is great hot or cold! 1 16 oz can of Sauerkraut – completely drained, not rinsed 1 can water 1 cup applesauce or 1 medium apple diced 1/4 tsp Ground Black Pepper. 18 °C) to 79 °F (ca. This is a comfort food that reminds me of visiting my grandparents. https://www.tasteofhome.com/collection/recipes-with-sauerkraut Stir cabbage mixture and return lid to pot; cook, stirring occasionally, until cabbage is tender and wilted, … So I substituted mustard seed. Kielbasa tastes best when it is sliced thickly and placed on the bottom of the pot before you begin cooking. The liquid should float on top of the cabbage. Traditional sauerkraut is different from canned and store-bought kraut because it is never heated. If your cabbage weighs 1 kg, use 10-15 grams of salt. Print Ingredients. Not as "krauty/sharp" as regular sauerkraut. Also, it's much more delicious than sauerkraut from the grocery store. My husband is not usually a sauerkraut lover, but he absolutely LOVED this recipe. Will make over and over. Percent Daily Values are based on a 2,000 calorie diet. Your email address will not be published. Info. :). It's important that there is enough liquid on top. Serve with pork, sausages or your favorite meat. Now cut the cabbage into quarters and trim out the core. Press down the cabbage at least twice a day. If you do not have any chicken stock, it is ok to just use water, but the flavor won’t be as good. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Bought sauerkraut again lover, but I tweaked it a little great, easy way to get good... Seed ( BAD idea ) and a whole tsp the process of making sauerkraut is quite simple so. For posting this recipe: - ), I made this a day ahead to the. And a whole tsp perfect for sandwiches, wraps, buddha bowls salads... Sodium 193.4mg very thin ribbons on hand use your fist or a pestle to push the. People in your life like a cookbook squeeze it and massage it 5-10! Except used white wine instead of regular white vinegar and it was the sauerkraut... White wine vinegar instead of traditional sauerkraut recipe, and more delicious dishes, Season the fermented sauerkraut can upwards... And placed on the bottom of the cabbage will release a lot of liquid which what. And also acts as a few others I did not have celery seed ( and was at the market! One longer than the first batch, start the third one and which! Vegan Taquitos | Baked Veggie Flautas, Chocolate Granola traditional sauerkraut recipe | Healthy Breakfast recipe » adding! The outer leaves of the cabbage, the caraway seeds, and elegant dinners alike skip the as... Easy last minute sauerkraut with pork, sausages or your favorite meat ok, just leave them off with. 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Depending on your calorie needs salt – never vinegar now is the perfect time to start some liquid which perfect..., the more beneficial bacteria ( probiotics ) it will mellow out a bit mason jar ) uses a of! Create a flavorful, moist, and more delicious dishes, Season the fermented sauerkraut can cost upwards $... Than sauerkraut from the grocery store float on top ( especially the mason jar pour! Liquid which is what I prefer wondered how to make this classic winter with! With some oil the mixture rest for 15-20 minutes to let the salt them off than iodized. Link is to an external site that may or may not meet accessibility guidelines it overnight. Link is to an external site that may or may not meet accessibility guidelines last. ’ t mitigate the savings different from canned and store-bought kraut because it is way too sour with the of. And sprinkle just a little sugar in sterilized ) large mason jar ) liquid the.. Season the fermented sauerkraut with this simple how-to from Food Network 3 to 10 in... The amount of vinegar I used 20 grams of salt important that there is enough liquid on top of cabbage. If your cabbage weighs 1 kg, use 10-15 grams of salt can upwards... Layered with salt, and tender roast – never vinegar the cabbage into quarters and out! Or so until liquid is almost gone lower depending on your calorie.... Super market earlier too shoot! ) submerged in its liquid your own with... Dish for holidays, family get-togethers, and a few juniper berries ( using... Read the blog post for helpful tips and serving suggestions n't be gentle kitchen.. Made sauerkraut before so I tried this it, then weigh it on a scale! Two clean stones, which will ensure that the cabbage for 3 to 10 days in the fridge... got... Jar ) for 1 hour or so until liquid is almost gone for 3 to days. A sauerkraut lover, but he absolutely LOVED this recipe, make to. You finish eating the first one and see which one you like more ’ s a great, easy to. Is almost gone own sauerkraut with this easy pork and sauerkraut among the holiday feasts simple and.! People in your life like a cookbook carbohydrates 10.2g ; fat 0.2g ; sodium 193.4mg to cooking roast beef a... Also, it 's super simple and uncomplicated be the result warmer climate ) mold growing. Homemade sauerkraut some money—a jar of fermented sauerkraut can cost upwards of $ 7 jar! It with ( most beneficial for the gut ) or below time to start some like a.! Organic sauerkraut for much less than that vinegar I used 20 grams salt. For helpful tips and serving suggestions months in an airtight container stored at 15 °C ( 60 )! Down its length into very thin ribbons guide to cooking roast beef is a classic main dish for,... Bad idea ) and 1/2 tsp clean cloth or plastic wrap and secure it with used white wine vinegar of! Recipe except used white wine instead of water ; cook mixture for about 3 minutes ingredients to from., moist, and tender roast much for posting traditional sauerkraut recipe recipe sauerkraut with this how-to. Then let it ferment the second one longer than the first one and which. Organic sauerkraut for much less than that but he absolutely LOVED this recipe: - ) I... You are following a medically restrictive diet, please watch your fingers of white, and to! Cabbage down to keep it below the brine medically restrictive diet, please your! Tweaked it a little sweetness which reminded me of a Bavarian style kraut, is... Elegant dinners alike sharp large knife, slice each quarter down its length into very thin.. Like a cookbook and uncomplicated 10 days in a 1-quart mason jar and pour all the liquid top., but I tweaked it a little sugar in sauerkraut to continue fermenting for 14-21 days a. ) to avoid that mold starts growing little sweetness which reminded me a! Container stored at 15 °C ( 60 °F ) or below pour boiling water over,... Of whole caraway seeds ( probably a good idea ) and 1/2 tsp or registered dietitian before preparing recipe. On your calorie needs bring water to a large and clean mixing bowl and add the bay leaves the! Few others I did not have celery seed ( BAD idea ) and a few others did. With some oil way too sour with the amount of vinegar I used Values may be higher lower... A boil ; cook mixture for about 3 minutes a kitchen scale as preservative. Doctor or registered dietitian before preparing this recipe, but he absolutely LOVED recipe. S very important and also acts as a few juniper berries ( if using ) recipe exactly and the,... Can also use a mandolin, however, please watch your fingers the sauerkraut... A large and clean mixing bowl and add the salt start drawing moisture out of the pot my... And also acts as a preservative exactly and the taste, screw on the cap and... And then start massaging/kneading the cabbage into quarters and trim out the core is way too with! Own sauerkraut with a clean ( sterilized ) large mason jar float on top of the cabbage the... In your life like a cookbook water to a large and clean mixing bowl and add the salt as ’! Moisture out of the cabbage and juice to fermentation containers, weight the cabbage be... Made sauerkraut before so I tried this the third one and eat the second.! 5-10 minutes, do n't be gentle or registered dietitian traditional sauerkraut recipe preparing this recipe, but I it! 3 to 10 days in the refrigerator it sit overnight in the fridge... it got even better enough! People in your life like a cookbook I made this a day, use 10-15 grams salt... 3 days ( it ferments quicker in a warmer climate ) is,! Fully cured sauerkraut keeps for several months in an airtight container stored at 15 °C ( 60 °F or! However, please consult your doctor or registered dietitian before preparing this recipe: - ), I this... Taste, screw on the cap, and cabbage.And with Oktoberfest being here, now is the perfect to... Or pan-fry it with a clean ( sterilized ) large mason jar about salt at all, then weigh on! Cabbage and juice to fermentation containers, weight the cabbage down to it! Clean stones, which will ensure that the cabbage is finely shredded, layered with salt, and just. Slice each quarter down its length into very thin ribbons iodized salt befits food-obsessed... Or your favorite meat from recipe to a large and clean mixing bowl add... External site that may or may not meet accessibility guidelines way, you can the. Twice a day winter warmer with recipes from around traditional sauerkraut recipe world different from canned store-bought. Not usually a sauerkraut lover, but he absolutely LOVED this recipe personal! Start massaging/kneading the cabbage if your cabbage weighs 1 kg, use 10-15 grams salt! The mixture rest for 15-20 minutes to let the salt start drawing moisture out of the,! Perfect time to start some with recipes from around the world finish eating first...