So I had to figure this one out. Mar 22, 2018 - The buns I’m sharing with you today are my Vegan Steamed Purple Potato & Chia Buns (Mantou) – they are homemade, delicious, light, fluffy Please refer the pumpkin steamed kuih recipe here. For reasons I … Its texture is so fine and it is light, soft and fluffy. Braided Pork Floss Green Onion Buns. This steamed sweet potato recipe gets even better when topped with tahini butter and a generous shake of sesame seeds. 260g plain flour . 6. Steamed purple sweet potato buns are really simple and with no frills. A last poke from winter, ironically the day after spring officially started, that I felt strangely appreciative of. Mash the sweet potato. 1. Roll out the plain dough on parchment paper, roll out into thin flat rectangle. 250 g purple sweet potato 1 – 1.5 tspn fresh milk. Purple Sweet Potato Steamed Bun With Curry Sweet Potato Filling As promised on my earlier steamed bun post, I'm going to try out the curry steamed bun. Jun 26, 2020 - Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. 4. Wash the sweet potato thoroughly. Mantou (馒头) is a yeast-based Chinese steamed bun made of yeast, flour, sugar and water. 3. OTHER BUN RECIPES. Combine the mashed sweet potato and milk. Purple sweet potato is rich in nutrition and has special health care functions. Peel the skin off and steam with the skin till cooked. This purple sweet potato is different from the Okinawan sweet potatoes that I used to make my baked mochi in hawaii. In order to get this nice vibrant purple colour, please use the Japanese Purple Sweet Potato instead of local Purple Sweet Potato. A total new thing for me to give it a go. 1. Steamed Purple Sweet Potato Buns are light , soft and a great comfort food to the young and old. Yield: 9 small buns in a 23cm ring pan. Mash purple sweet potato … Set aside. 3. 250g taro. Steamed Purple Sweet Potato buns can be eaten plain by itself or can be an accompaniment to some thick saucy meat or seafood dishes. Jan 9, 2014 - I've been looking for new ways to form my steamed buns or mantou and this is one of them. Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. Ingredients (a) Sweet Taro Filling. Makes 10 pau. The texture of sweet potato dough is very much depending on the sweet potato that you are using, some may be dryer or some may be opposite after steaming. It keeps my heart speed up for awhile along the process. 100ml drinking water. Sourdough Purple Sweet Potato Chinese Steamed Bun with Taro Filling (Sourdough Purple Sweet Potato Pau) Recipe. 2. This mantou recipe with sweet potato is so soft and fluffy. Purple Dough: 3g (1 tsp) yeast 12.5g (1 tbsp) sugar 125ml (1/2 cup) warm water/milk 250g (2 cups) all-purpose flour/plain flour 1/2 tsp salt 1/2 tsp baking powder 1 medium purple sweet potato (yam/ube), boiled/steamed/baked then peel off the skin. 2. Guess, this is more than what am I expecting! Feb 20, 2020 - I woke up yesterday morning to a blanket of snow. Add the dissolved sweet potato powder mixture to the second portion of dough, knead until well incorporated, dough becomes smooth, elastic, and shiny. Remove the pandan leaves. I make this “番薯包”- Sweet Potato Steamed Buns last night. Divide equally into 8 portions. 190g mashed purple sweet potato. 3. Apr 22, 2014 - Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. 250gm steamed purple sweet potato 200gm water 500gm pau flour 1 tsp baking powder 100gm sugar 50gm shortening/Crisco 1/4 tsp salt 11gm instant yeast 1. Cause some sweet potato came out dry and crumby after steamed especially the purple ones, you need extra water on it unlike pumpkin. Purple Sweet Potato Hakka Steamed Bun @ Hee Ban. As a devoted buddhist, on every 1st and 15th day of the Chinese Lunar Calendar I will eat only vegetarian food, so no meat for me today☻ Today is WESAK DAY, it's known as Buddha's Birthday - a meaningful day for all the buddhist people. Breadmaker: Whirlpool BM 1000. 1 tbs oil (b) Pau . This bao was made with the same recipe as Purple Sweet Potato Bread Baked, just that I steamed it instead. 2. Set aside. Apr 11, 2018 - I've been looking for new ways to form my steamed buns or mantou and this is one of them. The texture is so pleasing and then, the color! With balance of water, mix with yeast. Method. Apr 18, 2016 - My ‘Breakfast In Bed-Festival’ this year is really just a sneaky way of sharing my favorite Vegan bloggers best breakfast recipes with you all and having a bit of competitive fun all the while. Let me know if you try out this recipe for my Purple Sweet Potato Buns. Guess, this is more than what am I expecting! The light sweet twinge of sweet potato flavor is so addicting. 2 tbs oil. 5. This Japanese Purple Sweet Potato Bun recipe yields soft and cottony buns that you can eat plain. Bao means steamed bun in Chinese. I saw these pretty purple potato buns picture on Pinterest, unfortunately the recipe is in Japanese. Apart for praying my Buddha, I can have it as breakfast today. However, you can try to reduce the amount of water depending on how moist is the mashed sweet potato that you have. Learn how to make mantou … I found the sweet potato filling healthier as no sugar needs to be added unlike red bean or kaya. The Bun Dough . 120g sourdough starter . 3. Here, the skin and flesh are both purple, whereas the skin of the Okinawan sweet potato is white, while the flesh is a deep blue purple. Jul 7, 2018 - As promised on my earlier steamed bun post , I'm going to try out the curry steamed bun. Mash sweet potato, or blitz sweet potato with almost all the water to get a fine paste. 150g Purple Sweet Potato, steamed and mashed (make sure to drain away any excess water before mashing) 200g Milk (Reduce if mashed purple sweet potato is too wet or … Purple Sweet Potato Bun 紫薯甜面包 Adding steamed purple sweet potato paste to the bread dough, though it did not give the bread an intense purple colour, it gave the bread a soft texture. Roll out the purple dough on parchment paper, roll out into thin flat rectangle. 25g sugar. Purple Sweet Potato Filling. Purple varieties tend to be firmer than orange ones. I had this epiphany that maybe purple sweet potato could be mixed into a steamed bun (aka mantou). I used a Mantou recipe that I have and filled it with sweet potatoe. Cool completely. Steam sweet potato in simmering basket, by placing 500g of water into TM mixing bowl, set 15 min/ Varoma/ speed 2. If you are looking for soft and fluffy buns, this is the recipe for you. Pumpkin: detoxification and beauty, invigorating spleen and stomach, enriching blood.Purple sweet potato: rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals, and also rich in selenium and anthocyanins. I like steamed bread when I am "heaty" (Chinese saying which means the body is dry or has too much Yang element). Raw dough: about 594g. I mentioned in my last post that wedding season started, but I forgot to mention that our first wedding this year was at the same… https://www.today.com/recipes/steamed-purple-sweet-potatoes-recipe-t169092 Mantou are amazing with a sweet potato filling, but mixing it completely together is whole another definition of delicious. Sugar (optional) Timeline Tag me on Instagram @siftandsimmer or leave me a comment/rating below. 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