Home gardeners frequently cut the tips off to let the rest of the plant grow more between trimmings. These compact tender bok choy plants not also taste better but they make for a much nicer presentation and are essential for dishes like the Braised Chinese Mushrooms with Baby Bok Choy. I always stop by grocery stores and markets in China when I can and I ask the vendors what these vegetables are called locally. Malabar spinach or木耳菜, pronounced mù’ěr cài in Mandarin is commonly found in China but is still rare in the US and other western countries. 55 50 13. This is a great vegetable to have stir fried with fresh garlic or simply cooked quickly in any traditional Chinese soup. Although ma lan tou can be found across eastern Asian countries, we discovered it in a wet market in Shanghai during our visit in spring of 2016. You may see it referred to as “green bok choy” or “Shanghai baby bok choy.” Be sure to try our super-simple Garlic Baby Bok choy recipe as a healthy side dish! It is a cruciferous vegetable, 180, Section 1, Keelung Rd, Xinyi District, Taipei City, 110, A lot of times with foods, translation don’t always work so well for a variety of reasons. Collard greens in Chinese. Appetizers. Those were the days! You can see how we prepared the Chinese broccoli in our recipe post for Beef with Chinese Broccoli. 30 21 3. Try our recipe for this classic Shanghai dish, Ma Lan Tou Spiced Tofu. These are necessary for prevention of eye diseases and lung cancer. Just get your yam or sweet potato leaves at a reputable Asian grocery store, and you’ll be just fine. It has a really unique flavor, and, although it’s available fresh in China, it’s usually only available frozen in the U.S (which is just as well, because we’ve found that these delicate leaves are very sandy and a pain in the neck to clean!). This is another vegetable where I am at a loss how to pronounce in Cantonese so best to use the Mandarin name and pronunciation. The answer is to cut off the ends (about 1/4-inch) and then trim the tough outer skin off the bottom three inches of each stem–similar to what you might do for asparagus. If making a stir-fry, you can then then cut them at an angle or in slices. This means the veggie is old, tough, or simply not fresh. Broccoli Broccoli is an excellent source of vitamin C and a good source of vitamin A. Vegetables . Online vegetables learning excercies for children. We recently posted a Stir-Fried Pea Tips dish that looks great and tastes even better, especially if you’re a lover of leafy greens, like us. The vendor displaying these vegetables in a small market in Beijing called them Chrysanthemum vegetables or jú huā cài (菊花菜), a very much appropriate name given that they do look a bit like a Chrysanthemum flower. Want to learn to speak even more Chinese the fast, fun and easy way? Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! Food Meal Vegetable. Sometimes called Nanjing cabbage, ji mao cai is thin and gangly and resembles bok choy, if it were picked when very young. Looks are deceiving though because the stems of the Taiwanese spinach are quite tender and packed with flavor and nutrients! Funny Chinese Jokes to help you learn Mandarin. Asparagus Green. They are also rich in vitamin A and C and supposedly enhance immune function, boost metabolism, lower blood sugar, improve eyesight, and act as an anti-inflammatory. List of green vegetables names with pictures 1. There are many times I was caught trying to remember and figure out the correct names of certain vegetables and yet I can't do it. A variety of kale,Kai-lan, is a popular vegetable in China, Taiwan, and Vietnam, where it is commonly combined with beef dishes. Below, you can see the difference in varieties between the white bok choy versus the green bok choy. Tong ho has a unique, aromatic, and bitter flavor when harvested early. We’ve done a little reorganizing to give Chinese vegetables its own page, so you can quickly access and identify your favorites! These vegetables are generally grown until the plant just begins to show signs of shooting and flowering, but these days, they are also picked early as young plants–about 3 to 4 inches high. Check out these Amazon links for seeds to grow your own “white bok choy” and “green bok choy” in in your garden this summer! That’s just your regular old cafeteria broccoli crossed with this Chinese broccoli. And an extra fun fact–ever see those expensive bunches of “broccolini” in your local supermarket? Start with the best fresh Chinese vegetables. It’s commonly known as Kang Kung in Southeast Asia, but in our family it’s known as the “hollow veggie,”a name given to it long ago by two young Chinese girls trying to order some good food at a restaurant without a lick of Chinese under their belts (yah, that’s Sarah and Kaitlin!). Thanks to reader Patricia Tom for this great tip! List of Fruits and Vegetables Names in Alphabetical Order The List of Fruits and Vegetable names in alphabetical order is extremely beneficial for the moms who want their kid to learn about the fruits and vegetables names and benefit of eating those. 71 92 10. They are hairy but glistening (almost like they’d been frozen). :) We have a very early post on preparing Stir-Fried Water spinach, but if you prefer a fancier dish from Hong Kong, then try our Stir fried Ong Choy with XO Sauce! the United States, people call these vegetables “Mangoes,” confusing them with the sweet fruit grown mostly in Central America. 100 Kalimeris Indica Natural Wild Vegetable Seeds. This place got to be quite well-known amongst the four (or was it five?) Fried Fish With Sweet ... 35 37 7. She called it “horse poop vegetables” or in the Hakka dialect, “ma see hen tsoy” because in China, these veggies thrived growing in horse poop! Make sure there’s no sand or dirt between the layers of each bunch. These Taiwanese cabbages, also sometimes known as Chinese cabbages might not look like your everyday cabbage, but they taste much sweeter and crunchier even after they’ve been cooked.  Anyways, in China, you’ll find both Kale Greens as well as Collard Greens. But when we can’t get it in the wilds of good old North America, we settle for a few bunches at $1.29 apiece at our supermarket. Chinese Water Spinach is sold in large bunches at the market. Ma lan tou (马兰头), also known as kalimeris indica, Indian aster or Indian kalimeris, is a flowering perennial and one of the many favorite vegetables of the Shanghainese. Bing Cao or scientifically named mesembryanthemum crystallinum is an unusual vegetable we encountered in China. Kale Greens/无头甘蓝/wú tóu gānlán. Three soaks in cool water should do it. Taiwanese Spinach is a tall dark green leafy vegetable with long stems. You can see the bottom of the chrysanthemum vegetable here. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. I hope this can help you to know more detailed information about Chinese vegetables. Chinese celery is longer and thinner than regular celery and has a very strong celery flavor. When cooking these Chinese vegetables, they are cut into 3-4 inch lengths and cooked with garlic and fermented bean curd or belacan shrimp paste. I will update this entry when I learn more about it. These come in two sizes, regular (the aforementioned “medium”) and the small size. We also recently learned that Chinese water spinach is considered an invasive and noxious weed in some parts of the country, but, for now, its cultivation and sale is still allowed. b. Make sure that you are eating sweet potato leaves and NOT potato leaves in the nightshade family that contain solanine, which is toxic to humans. 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