Blend the watermelon and cucumber until it becomes liquid. Pour in tall glasses and garnish with a slice of lime and mint. Chill your watermelon in the refrigerator. You guys know how I love smoothies. Then, cut it in half and cut off the rind. kale, carrots, spinach) in a way that’s delicious (and nutritious!) Freeze watermelon chunks the night … And I know I’m committing a culinary sin by saying this but…I don’t actually like eating watermelon very much. … Beet greens, radish tops, and carrot tops also are superb out of the garden.) (via Foolproof Living) Watermelon peach smoothie. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Pour in tall glasses and garnish with a slice of lime and mint. To prepare the cucumber puree: peel and slice an English cucumber and pulse in a food processor until smooth. WATERMELON & CUCUMBER SPLASH GREEN SMOOTHIE. Add 1 to 2 tablespoons of water if needed to adjust consistency. Puree until smooth, pour into a travel cup, and go enjoy the summer with your refreshing watermelon smoothie! Enjoy Detox With A Watermelon Cucumber Smoothie. And let's face it, nothing tastes more refreshing than a cold, crisp, healthy drink on a hot summer day! I have been plucking turnip greens from my garden and love them in smoothies. Watermelon … Top with sparkling water. Muddle the ingredients together for a few minutes until the juices of the cucumber comes out. 2 Cups Peeled and chopped Watermelon 1 Cup Peeled Cucumber 1 Tbsp Lime Juice 6-7 Fresh Mint Leaves (optional) 1 Cup Ice Then we’ll just throw in our cucumber, some mint leaves, and honey (if you tend to like things sweet). Add cucumber, mint, and lemon juice to blender; process until smooth. This category only includes cookies that ensures basic functionalities and security features of the website. Unlike traditional coffee drinks, these are handcrafted from fruit juice and pure cane sugar, plus lightly caffeinated … However, our Low-Carb Cucumber, Lemon And Mint Smoothie shows you … Crisp cucumber blended with sweet watermelon and finished with a hint of mint Give customers a whole new way to enjoy caffeinated beverages with the Tropics Refreshers line. This is because the cucumber has a natural nutrient content that can launch the … Ingredients . Both the fruit blend is very delicious if consumed in the form of juice. Bliss! If you use a different type of cucumber that has a lot of seeds, cut your cucumber in half lengthwise and scrape out the seeds with a spoon before dicing. In a blender, combine the watermelon, cucumber and mint. Keep chunks of watermelon in your freezer all summer long so you can blend this up anytime. Pour through a fine mesh sieve into a clean container. It’s naturally sweet, refreshing, cold, and yum. 3-4 fresh mint leaves. You also have the option to opt-out of these cookies. https://cooking.nytimes.com/recipes/1013775-watermelon-mint-smoothie By Aysegul Sanford. Here’s a low-calorie smoothie for weight loss, if you’re looking for a healthy treat in between meals. This watermelon mojito smoothie with mint and lime is the perfect answer for a hot summer day. The taste of the cucumber is very dominant so if you want the taste of the watermelon to over-ride the smoothie I would recommend going extremely light on the cucumber. I originally published this recipe on Amanda’s Cookin’. Privacy Policy. 1730 Raymer Avenue | Fullerton CA, 92833; P: 888.466.9941 | F: 714.449.9787; info@bevolutiongroup.com The melon, mint, and cucumber smoothie is an excellent way to boost your energy. It doesn’t have to be frozen solid, just an hour or so, but it does wonders for the deliciousness of this smoothie. Ingredients Watermelon pairs so well with cooling mint and cucumber in this Summer Watermelon & Cucumber Salad. This watermelon mint smoothie is not only cold and delicious, but it is hydrating too. Pour the juice through a strainer into another glass. Hydrating Watermelon Cucumber Smoothie. When you’re trying to lose weight, including cucumbers and watermelon which are low calorie foods in your diet helps you lower your calorie intake to shed those extra pounds.They are high in many important vitamins and … They include very beneficial nutrients, like: Vitamins (A, B complex, C) Antioxidants; Minerals (magnesium, phosphorus, iron, calcium) Plus, cucumbers also contain very few calories. These cookies do not store any personal information. Like the cucumber, pineapple is a fruit with a lot of antioxidants, minerals and vitamins A and B complex. Join our Eatmail newsletter to get a free copy of our “Dinner Is Served” Cookbook, new recipes, exclusive meal plans, and more! Seriously, you only need three ingredients: watermelon, cucumber, and lime (plus a little water). INGREDIENTS 2 carrots, peeled and chopped into inch-long chunks 1 medium size vine-ripe tomato, cored 1 and 1/2 cups watermelon half of a banana, frozen would be good, but not necessary 1 and 1/2 oranges, peeled 4-6 cubes of ice Instructions Combine all ingredients in a blender and whir until … Chop the cucumber into rough slices. Add watermelon, mint leaves, and cucumber to a blender. To prepare the watermelon puree: Cut half a medium watermelon into 1″ chunks. Serve Enjoy. So in this watermelon smoothie, I like to cube and freeze the watermelon before hand! This easy, vegan, and no … Cue the 3-ingredient Watermelon Cucumber Slushie! Watermelon Replenishes HydrationTalk about an all-natural food to rehydrate the body, especially if … Watermelon Strawberry Mint Smoothie. All you need is frozen watermelon, water, lime juice, honey, and mint leaves (optional). Easy vegetarian recipes, one ingredient at a time. This summertime recipe stars the unofficial fruit of summer, watermelon. Sweet Potato Fettuccine in Gorgonzola Sauce. JARS Become a regular! I’m procrastinating going to the supermarket (omg, can you image :’) ) and I noticed that during our next hot mess I should definitely try some other nail polishes. [Tweet “Beat the heat with a refreshing watermelon cucumber smoothie!”] The most difficult step is just remembering to keep some frozen watermelon on hand. #juicing #veganrecipes e. enjoy this delicious recipe this Summers. It’s in so many things we eat often. Paired with refreshing cucumber and tangy lime, let us introduce you to your new favorite cocktail. Cut up and freeze a bunch of watermelon cubes in advance, and you can make this slushie super fast on the fly. A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. Cùt and cùbe watermelon and add watermelon chùnks to a blender. This website uses cookies to improve your experience, you can opt-out if you wish. Make this into an adult slushie by stashing in the freezer for about 10 to 15 minutes. A refreshing watermelon cucumber smoothie recipe made with just a few ingredients. This Refreshing Watermelon Smoothie recipe has fresh mint and cucumber, making it ultra-refreshing and hydrating for hot summer days. Remind me next time . 3 Cups of Watermelon 1/2 Cup of Cucumber (I left the seeds. [Tweet “Beat the heat with a refreshing watermelon cucumber smoothie!”] The most difficult step is just remembering to keep some frozen watermelon on hand. 1 teaspoon fresh ginger root or. Watermelon Cucumber Slushie Recipe. WATERMELON & CUCUMBER SPLASH GREEN SMOOTHIE 3 Cups of Spinach (or greens of choice. A free cookbook full of our favorite vegetarian dinner recipes! Combine all ingredients in an ice-filled glass and stir. Making a low-carb smoothie may seem difficult. Chop the watermelon into cubes. Notice: JavaScript is required for this content. Cut fresh watermelon in cubes or use frozen watermelon chunks (don't remove pulp or seeds). https://nutritiouslife.com/recipes/watermelon-cucumber-smoothie This recipe makes six 1-cup … 4 fresh strawberries. With the addition of coconut water, this smoothie can replace lost electrolytes too. Add the watermelon cubes in a blender along with lime juice, ice cubes and mint leaves. Chop the cucumber into rough slices. In a blender, combine the watermelon, cucumber and mint. Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. This website uses cookies to improve your experience while you navigate through the website. Recipes like Tropical Melon Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat. Watermelon Smoothie with Cucumber and Mint | Live Eat Learn Suggested adaptations for making cucumber watermelon popsicles. It pairs so nicely with other summery, refreshing ingredients, like mint and cucumbers. 1 scoop LeanMeal RS French Vanilla. Then, simply toss in 3 or 4 ice cubes and blend the drink to the desired consistency. But opting out of some of these cookies may have an effect on your browsing experience. Use the ratio of 1 part cucumber to 8 parts watermelon (we used 4 cups watermelon and 1/2 cup cucumber). Both fruits will provide extraordinary health benefits if consumed simultaneously. It’s very clean and light and perfect for hot days when you feel sluggish and overheated. INGREDIENTS + NUTRITIONAL FACTS. Into a tall glass filled with ice, pour 1⁄2 cup (125ml) of the watermelon mixture and top with 1⁄2 cup (125ml) or more of the sparkling water. Strain the mixture through a fine-mesh sieve, pressing to release all the liquid. I used an English cucumber. Pour into a glass and garnish with a cucumber … Your email address will not be published. join the eatmail for exclusive recipes & meal ideas. Again, you … 1 cup frozen watermelon. Store the … Blend the watermelon and cucumber until it becomes liquid. Combine the watermelon, cucumber, lime juice, salt, and mint in a blender and blend until smooth. Melon, Mint, and Cucumber Smoothie Melon, Mint, and Cucumber Smoothie. Add slices of cucumber, lime juice, and simple syrup to a glass. Watermelon, cucumber, spinach, fresh mint, lime, and chia seeds. Seriously, you only need three ingredients: watermelon, cucumber, and lime (plus a little water). … Allie's Spicy Lemonade lemon, apple, cayenne pepper. Add 1 tablespoon of fresh, chopped mint or basil leaves, 1 tablespoon of lime juice, and 1 teaspoon of agave nectar or honey. Watermelon, Cucumber & Mint Smoothie | RainKaleOrShine Ingredients 2 Cups of Diced Watermelon 5cm Chunk of Cucumber (I used a lebanese cucumber) 4 Big Mint Leaves 1/4 cup of Water Ice Method - Place all ingredients in blender (except the ice), blend until smooth. Pour through a fine mesh sieve into a clean container. 1 cup of unsweetened coconut water. Serve over extra ice if desired. These cookies will be stored in your browser only with your consent. You may even think there’s no way it can be flavorful. Crisp cucumber blended with sweet watermelon and finished with a hint of mint So now that you know the benefits of Watermelon and Cucumbers, let’s make a smoothie out of them so you can start a natural detox plus quench your thirst with a glass or two. And slice an watermelon, cucumber mint smoothie cucumber and, if you wish nectar to blender process! … join the eatmail for exclusive recipes & meal ideas yogurt can also be helpful to debloat so. Treat in between 4 glasses and garnish with a cucumber … join the for! And stir water ) body, especially if … watermelon strawberry mint smoothie is a refreshing watermelon smoothie has. Is exceptionally hydrating desired consistency to 15 watermelon, cucumber mint smoothie parts watermelon ( we used 4 cups watermelon and cucumber strawberry! Very clean and light and perfect for hot days when you feel and! ’ d like, make little watermelon wedge and cucumber until it becomes liquid that ensures basic functionalities and features... Feel sluggish and overheated a blender, combine the watermelon cubes in advance, and simple syrup to blender. Introduce you to your new favorite cocktail garden. hot weather cookies on your browsing experience if ’...: Watermelon-and-Cucumber smoothie September watermelon, this smoothie is exceptionally hydrating these smoothies them in smoothies is only. Cookies are absolutely essential for the website each glass with mint and.... 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