They taste like cookie dough, without all of the carbs and sugar. Yes, but you can make them whatever size you want. Vegan Chocolate Peanut Butter Energy Balls These Refined-Sugar Free, Gluten-Free and Vegan Chocolate Peanut Butter Energy Balls make the most delicious and healthy snacks for kids, toddlers and adults too! Energy balls are the perfect snack when your next meal is a little too far away, when you're craving something that's just a little bit sweet, or when you're looking for a quick pre- or post-workout snack. I was JUST looking for a healthy snack to make for my daughter’s after school “hangry” moments that I can also enjoy. The next time you need a pick me up, make these healthy Chocolate Peanut Butter Energy Balls! They will store for even longer in the freezer. My boss even uses them with his Sailors. Refrigerate until set, at least 15 … Ingredients and method. His didn’t have coconut, an I love energy balls because you can really flavor them depending on your taste preferences. They're so rich that one ball will satisfy your sweet tooth but they're filled with protein and fiber to help keep you full of energy also! Use a different nut or seed butter: Use almond butter, cashew butter, sunflower seed butter, or any other nut/seed butters that you prefer in place of peanut butter. No baking. I agree!) Ingredients 1 cup rolled oats 3 tablespoons chia seeds 1 tablespoon ground flaxseeds 1/4 cup raisins 2 tablespoons semi-sweet mini chocolate chips 1/2 teaspoon salt 1/4 cup honey 1/2 cup creamy peanut butter. Actually, I went ahead yesterday and made without the cocoa powder, and they were DELICIOUS! I substituted cocao powder for cocoa. Then, use your hands to knead it together. These scrumptious little morsels taste like chocolate peanut butter cups but are healthy, vegan, gluten free, and guaranteed to come to your rescue at the first signs of hanger. . Period. Will def be making them again. I think they are really good frozen too! You can pretty much put anything you want in them. 1/2 cup (2 oz) oats . 3/4 cup peanut butter. Because anything food product I try to form into a ball ends up looking more like a wad (think meatwads, not meatballs), I used a cookie dough scoop (it fits about 1.5 TBS) to get the basic shape. https://letslassothemoon.com/no-bake-cocoa-peanut-butter-energy-balls These peanut butter power balls are packed with oats, creamy peanut butter, chia seeds, honey, and chocolate chips. You sure can. They’re easy to make (for a primer, check out my original Energy Balls, an ultimate guide for no bake energy balls + six ways to customize them). If you are new to the healthy energy ball recipe world, most energy balls fall into one of two categories: those with honey or maple syrup as the sweetener and energy balls with dates. Mash your banana well and mix it together with the peanut butter, oats and optional chocolate chips and vanilla essence, in a mixing bowl. They would make a great dessert! Check. Thank you for sharing this kind review! No-Bake Oatmeal Raisin Cookie Energy Bites. The Two Peas & Their Pod Cookbook is here. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. These chocolate energy balls taste like morsels of chocolate peanut butter cookie dough but are made entirely of healthy ingredients. It’s not listed as part of your ingredients but is mentioned in the instructions. In a medium bowl mix together peanut butter, honey, vanilla, cocoa, and cacao powder. Roll the dough into balls of your desired size (I did slightly over 1 inch and ended up with 14 energy balls). Total Time:20 minutes These chocolate peanut butter energy balls (Freshii Inspired) are a great pick me up! Why spend $3 per ball when you can make a batch for less than this in 15 minutes? These Peanut Butter Oat Balls make great Healthy Energy Balls for Kids and Toddlers that can easily be packed in the lunchbox. can attest), I have a soft spot for energy balls with dates. I have a confession . I make, energy balls are the ones I come back to most. No Bake Chocolate Peanut Butter Energy Balls. These are a staple in my house and my 2 year old LOVES them all! First, mix with your fork until you have a crumbly mixture. Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut. Set the balls on wax paper and drizzle with the excess chocolate if desired. Create an account to easily save your favorite projects and tutorials. Thanks SO much! I’m having a bit of a love affair . Let sit 10 minutes to rehydrate, then drain and pat dry. If your dates are dry, put them in a small bowl and cover with boiling water. with energy balls! Chocolate, peanut butter & fig energy balls. Start by mixing the Naked PB with a little bit of water and a touch of salt to make a dough. One of the best healthy snacks! They taste similar to a peanut butter cup, but they are a healthy snack! Can you stir things in a bowl or put things in your food processor? Don't you think!? I’m going to use them for a lesson on nutrition with my daughter’s Daisy troop. Peanut Butter, almond butter, cashew butter…all the butters are just wonderful creamy, gooey, spreadable goodness. Oats – You can use rolled oats or porridge oats here as we are blending them up anyway. Your email address will not be published. White Chocolate Peanut Butter Energy Balls. These peanut butter balls will keep in an airtight container in the fridge for up to 2 weeks! … They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. Use a different nut or seed butter: Use almond butter, cashew butter, sunflower seed butter, or any other nut/seed butters that you prefer in place of peanut butter. Keep in a freezer bag or container in the freezer. I’ve made these three times in the last three weeks. Not overly sweet, but just sweet enough and with some nice texture and chew. Another reader has swapped in chocolate protein powder with success. https://fueledbyscience.com/chocolate-peanut-butter-energy-balls https://www.fodmapeveryday.com/recipes/chocolate-peanut-butter-energy-balls I hope you enjoy the recipe! If you are following the Weight Watchers Freestyle program, you can certainly enjoy these Energy Balls. NO BAKE CHOCOLATE PEANUT BUTTER ENERGY BALLS are so amazing! Hi Erin, can i use unsweetened or dark chocolate chips? These no-bake chocolate peanut butter energy bites might be my new favourite snack - I was seriously swooning from the moment I took my first bite! Let the chocolate completely set then transfer the balls to an airtight container and store them in the freezer for up to 3 months. I am thrilled you are loving our recipes! Place the dates in the bowl of a food processor fitted with a steel blade. Read More, Vegetarian Summer Gluten-Free Fall Spring, Your email address will not be published. Makes two dozen 1-inch balls. So it’s just an estimate:) Enjoy! (PSA: For those in the market for a food processor, I have owned, for more than 10 years. Next time I’ll make a double batch for sure. Otherwise, I’d recommend checking out these No Bake Cookie Dough Energy Bites or these Oatmeal Energy Balls instead. Your email address will not be published. Dates taste like caramel, are high in fiber, and create a raw energy ball “dough” that is easy to shape, no extra fat, sugar, or oil required. And guess what? Perfect for your kids lunchbox, they also make a great healthy treat to keep in your bag all day for when you need a sweet fix! These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. Adding a scoop of protein powder bumps up the protein to 4g per serving- but really, who is eating just one? So many innuendoes today. It’s easy to clean and works just as well as the day I bought it.). These were super easy to make in my food processor! You can also freeze the energy balls for up to 2 months. Simply add all of your favorite add-ins like nuts, seeds, oats, coconut shreds, spices, etc. Of all the healthy snack recipes I make, energy balls are the ones I come back to most. . How to make chocolate peanut butter balls: In a mixing bowl, add some creamy peanut butter, powdered sugar, and softened unsalted butter. Make energy bars: Press the mixture firmly into a parchment-lined 8×8-inch baking pan, chill, and then slice into energy bars (instead of rolling the mixture into energy balls). You can enjoy them for breakfast, on the go, at 3:00 p.m. when you NEED a snack, or late at night when you are craving something sweet! I updated the recipe, sorry about that! ), If you are looking for protein balls without peanut butter, you can make this recipe with an alternative nut butter or sun butter. (The amount you need may vary based upon the brand of peanut butter you use and the moisture of the dates.). That’s right, you don’t have to turn on your oven, making them a great summer treat when it’s hot outside or anytime because they are SO good and easy! That’s where energy balls come in. © 2008 - 2020 Two Peas & Their Pod. All rights reserved. Cue these peanut butter chocolate energy balls. I have a confession . https://jillianliftskilos.ca/chocolate-peanut-butter-energy-balls Gluten free energy balls? . You do need to dirty your food processor to make energy balls with dates, but I promise it is worth the effort. I eliminated the salt since the sunflower butter was (I thought) a bit saltier than peanut butter. I added crisp brown rice cereal to give them some texture and crunch, but you can play around with whatever you happen to have around. I am a snacker, especially around 3:00 in the afternoon, I always NEED a pick me up. Snacking on-the-go has never been easier or more delicious—and when chocolate cravings hit, you can pop one between meals all week long! Ingredients: 1 cup (5-6 oz; about 10) whole dried figs. Add mixture to a large bowl, using your hands mix in chocolate chip. The Well Plated Cookbook is now available! You May Like . These easy vegan protein bites with chia seeds are naturally gluten free, low calorie, and perfect for on-the … These cocoa peanut butter energy balls are a new favourite grab-and-go snack. Can I replace protein powder for the flaxeed? pinch of kosher salt. While honey/maple syrup win in the maximum ease department (and I do make energy balls like this often, as these cookie-dough flavored No Bake Protein Balls can attest), I have a soft spot for energy balls with dates. As long as you use gluten free certified rolled oats (. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Tap the fork on the side of the bowl a few times to let the excess chocolate drip off. Processor, but just sweet enough to feel like a treat, but they just! Power balls are packed with oats, coconut shreds, spices, etc and... 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