My new favorite salad! Many ranges are just too hot and will not achieve a real simmer. I feel that this is a great recipe for someone who has never had quinoa before. This recipe is perfect just the way it is as written!! I used a red pepper instead of a green, I added diced cucumber, and I only used half of the lemon juice. Delish! Kalamata olives, Cucumbers, tomatoes, feta and a host of other Mediterranean flavors come together in this fresh, protein packed Mediterranean Quinoa Salad! and I ate some with imitation crabmeat, lettuce and some blue cheese dressing. This is recipe is a total 10! It’s made with easy ingredients (lemon, … Make the vinaigrette. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. If I put this in a mason jar, how long do you think it’ll last in the fridge? Add half a … This simple Mediterranean quinoa salad recipe, packed full of roasted vegetables, makes a fabulous vegetarian main or a hearty side salad. Bring it to a boil. Will buy the other ingredients and remake it again! Let sit until cooled. The addition of shrimp sounds good too! This will be my new go to recipe for potlucks. Boy was THAT a mistake! You know, I always dislike those reviews that say: I changed this, I changed that, etc. foodsubs.com says to sub sun dried tomatoes or capers for kalamata olives. HOWEVER, I am going to post one like that because I didn't have all of the ingredients necessary for the dish. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. My recommendation would be to omit cucumbers if you plan on eating it the next day or day after as they get soggy, and cut up fresh. My new favorite cold salad meal! https://monkeyandmekitchenadventures.com/mediterranean-quinoa-salad I also notoriously burn rice. I did increase the lemon juice and olive oil to coat the lettuce. I have to say, make sure you use fresh tomatoes. I want to thank you for this recipe. Have you ever tried English Cucumber? My “anti-quinoa” husband loved it! Boil on low for 5 minutes, covered. Fill a medium pot with water, add quinoa and salt to taste and bring to a boil. Made this tonight, delicious. Congrats! Your daily values may be higher or lower depending on your calorie needs. I posted a picture of it on Instagram the other day and got so many requests, most of you mentioning the feta was a must! Excellent! I lost myself in your site tonight. Add the red onion, olives, cucumber, tomatoes to the cooled quinoa, and squeeze 1/2 lemon over it. You may need to adjust the lemon juice/vinegar/oil/oregano … Whisk until blended, then … I made a dressing as you describe, with the addition of 1/2 teaspoon dried oregano. I made this yesterday and it was fantastic! Can I make this ahead of time & refrigerate? Bring broth and quinoa to boil in saucepan on high heat; simmer on medium-low heat 15 min. Will this keep well if I make it for lunch the next day? There's nothing worse than ruining a recipe by using flavorless tomatoes! sooo yummy I made the whole batch on Sunday to take to work for lunch the whole week. Bulk it up with chicken or shrimp for just a couple more p+! I am so grateful! That plus it’s packed with veggies and a great source of fiber. It looks delicious and perfect for spring parties. Question: The quinoa I bought is 170 calories per serving (and serving is 1/4 cup just as the recipe says). The feta is a must! Other than that I left it exactly as is! I make this quite often and Love it! I made this yesterday and am having it for lunch today. Made it vegetarian, and added some chickpeas to make it more hearty. We had it for a side dish for dinner and then I had it for lunch. I added some fresh basil, as well, to bring out the Mediterranean flavors. Whole foods makes one, but its very expensive for what you get. In a small mason jar, combine the olive oil, lemon juice, garlic, Dijon mustard, … Try adding some dried tarragon to the salad….for a flavor change. I added garbanzo beans and baby spring greens!! Basically, if you like to eat it, Then put it together, and it’ll be amazing! Your recipe says 145 calories for a cup. This is great! *. Very different taste than a standard cucumber. thanks for posting all of your recipes as it makes it easier to follow WW and I dont feel like im depriving myself. It should simmer on the lowest heat, maybe your flame is too high. The perfect dinner for a warm and sunny day. No slime, no discernable seeds, no bitterness. Love the flavors in this gorgeous quinoa salad, Gina! Bring the water, bouillon cubes, and garlic to a boil in a saucepan. I adjusted the recipe: cooked quinoa in chicken broth rather than water and bouillon; eliminated the garlic and parsley; used a yellow onion rather than red and yellow bell pepper rather than green; added green onions sun-dried tomatoes grated carrot a couple handfuls of chiffonade spinach leaves and sliced celery. No gift befits the food-obsessed people in your life like a cookbook. Drizzle the olive oil over the quinoa, then add feta, salt and pepper to taste and toss well. Toss to combine, then drizzle with the dressing and toss again. Mediterranean Quinoa Salad Ingredients Salad. Check other burners on your stove. It's actually my son's favorite dish. I would make this but use MCT oil. Stir in the quinoa, reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, 15 to 20 minutes. This Easy Mediterranean Quinoa Salad is packed with protein and loaded with fresh Mediterranean flavors. I added chicken and divided it up for lunchs! Love this salad!!! Enjoooyyyy. This quinoa salad is so delicious!! This salad is great! Thank you for this awesome recipe! Also was out of red onion, so used regular onion instead. We are obsessed with the Mediterranean diet here. 1 to 2. My quinoa turned out a little like oatmeal, but I'm going to try one of the tips I read in the comments next time. You won’t be disappointed. Could they be referring to uncooked? Taste for salt and adjust as needed, add more lemon juice if needed. My husband and I LOVED this. Eating it for lunch today with some fish. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. It makes a ton – how long do you think it will stay fresh? I subbed pearl cous cous for the quinoa and added a can of garbanzo beans. I read over the reviews to see what adjustments we could make and with them it was delicious! That being said I will make this again because it's a good and healthy option for lunch. I was all out of Balsamic Vinegar so I used Red Wine Vinegar instead. To one cup rinsed quinoa add 1 1/2 cup water. Usually it's too bitter (I know… rinse rinse rinse). This Mediterranean Quinoa salad I am sharing with you today is made with simple ingredients and it tastes fantastic. Use in any recipe. I just made this tonight and now it's my new, favorite summer salad. Reduce heat and cover. Scrape into … So I omitted olives, and I sauteed the onion in a little bit of olive oil before adding it to the mix. I made this tonight and I have to say this is my favorite recipe of yours I've tried so far (and they are all good). I do not why i always keep procedure but it's always burn in the end maybe wrong quinoa haha. Excellent! Every time. I was wondering, myfitnesspal lists the brand of quinoa I'm using as 380 calories for 1/2 cup (100g). It was INCREDIBLE! Will definitely make again! nutrition information is incorrect. Make the 1 cup of raw pre-washed quinoa in 2 cups of flavored broth and microwave it on high 12 minutes. The Mediterranean Quinoa Salad I’m sharing with you today is perfect for this. It's Julia Now that the garden is in full swing we have had this dish with our own fresh cukesYum! They let us take home the leftovers (yay!) about 10 kalamata olives, pitted and sliced, mediterranean quinoa, mediterranean quinoa recipe, Mediterranean Quinoa Salad, Mediterranean Quinoa Salad recipe, quinoa mediterranean salad. I had dinner at my friend Julia’s house last week, and she made a similar salad as a side dish which she served with fish although hers didn’t have tomatoes or feta (I recall she mentioned she was out). I calculated the entire recipe, with the brands of everything I used and got 206 calories per serving. Made this with red quinoa, without The olive oil, and added tablespoon or so of balsamic vinegar and stuffed sweet peppers with it. Add the dressing right into the bowl. One of my front burners seems to burn much hotter than the other one. Add comma separated list of ingredients to exclude from recipe. I put this over leafy greens and drizzle with balsalmic. This was good but I thought the lemon flavor overpowered the other flavors in the salad. All the ingredients combined taste so fresh. Cover, reduce the heat to medium-low, and cook for 14-15 minutes until the quinoa is tender and the liquid is absorbed. I also follow the recipe exactly as written. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Thank you! This was delic! Well this recipe did it. Fill a medium pot with water, add quinoa and salt to taste and bring to a boil. We omitted the salt used half the lemon juice and added chickpeas. First time making Quinoa, and it turned out perfect. It is a family favorite and the first recipe I have made so often that I can now make it from memory. I'm sure if I had all the ingredients it would have been even better. I made this today…followed the recipe but added a bit of green pepper and a couple handfuls do fresh spinach leaves (I snipped them with kitchen shears so they weren't so huge). Typically this means combining the 1 cup … I don't believe I have ever seen it on the shelves in our Supermarkets. Sprinkle with the salt, pepper, and a … I have made a habit of making this dish in large quantities then refrigerating it so I can take it to work later in the week. I have been trying to like quinoa. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Since quinoa is a healthy food option, this makes for a super simple healthy snack or meal, too! Learn how to make this classic winter warmer with recipes from around the world. The mix of flavors and textures is simply divine, … It's so good for lunch! I usually hate quinoa because it's so dry but this dish definitely makes me like it! I would give it 10 stars if I could. Has anyone tried just a little bit of red wine or balsamic vinegar, and if so, how much? Very nice, quick dinner for a hot day, and enough for leftovers for tomorrow's lunch. Thank you. Stir in the quinoa, reduce heat to … Thanks for the recipe, Gina! Love this – it's great mixed in with spinach salad! Simply delicious and healthy recipe, I am making it right now but it seems to beg for some fresh  herbs. do you think some fresh parsley be a good addition to this recipe? This is a very tasty dish. Easy! It was so good, I made it again the following day. I haven’t made this exact recipe, but I’ve made something similar with lentils, tomato bruschetta sauce, chopped artichoke hearts, cucumber, feta, quinoa, chickpeas, roasted red bell peppers, lemon zest, and lemon juice. I tried it last night with your Cilantro Lime Shrimp! Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. I think a fresh avocado would be good too, I just didn't have one on hand! Pingback: Menu Planning | I'll Have What You're Having. It’s zesty, bright, and the perfect summer salad. My calories added up to alot more and I didnt even use the onion or have enough cucumbers. I made it just as the recipe called for, and loved the salty bite of the kalamata olives and feta. I love this salad! I've never been a big quinoa fan, so while I really wanted to try this recipe I chickened out and only made 1 serving. This is so good I’ve made it 2 weeks in a row! All the ingredients combined make for a very fresh tasting salad that keeps you going back for more. Pingback: Weight Watchers Chicken and Quinoa Salad with Dried Fruit, Pingback: Weight Watchers Chickpea & Feta Salad Recipe. Yum!! It’s lower calorie, and delicious! Just adding that capers would be a good (and Mediterranean) addition if anyone likes them! Rinse the quinoa in a fine-mesh colander. We will definitely make this over and over again! O....M....G!!!!! Remove from microwave and leave closed for 2 minutes. This is such an easy, healthy side dish-works well warm or cold, and is a perfect summer accompaniment to grilled meat or fish. Delish!!! Serve warm or refrigerate and serve cold. Made this salad tonight, and it was delicious!,  I used Uncle Ben’s microwave mix of brown rice and quinoa and it was so good! Also tastes wonderful with cilantro. This recipe looks fantastic, Put more (cover the quinoa like 1" or more with water) water in it and when it is done you just put it thru a sieve and rinse it off with cool water. Cover, reduce heat to low, and simmer until … Love love love the pics the recipes everything. I'm so excited! Can't do olives. BUT, definitely no burning . Rinse the quinoa very well in a fine mesh strainer; drain well. Weird. This was refreshing, full of flavor, and absolutely delicious!! Really delicious, fresh and healthy. DINNER LAST NIGHT WAS AMAZING! Thank you Gina! I'm sure it'd be even better. I'm trying to think what I can do to fill the void. Need to find me some more tnx a bunch. I added quartered artichoke hearts and some Italian seasoning and red pepper flakes to the quinoa while it cooked. The lemon herb dressing for this Mediterranean quinoa salad takes a few minutes to make. You can easily add this dish to accompany any type of entree of main meal or you can choose to eat it on it’s own. Delicious! Thank you Gina! The … Oh, I just don't know if you throw away nutrients by washing it. Followed this one except I added Italian seasoning, a little Himalayan salt, and added a little brine from olives. I have made it SEVERAL times at this point and it is so delicious!! How do you come up with such a low calorie count? In a medium sauce pan bring rinsed quinoa and 1 1/2 cup of water to a boil. Thank you. Opa! Quinoa (you’ll want to cook it first, 2:1 ratio (1/2 cup quinoa … Thank you for sharing this recipe! It was so easy and it's pretty filling and the flavors are deelish!! It was absolutely delicious. Cook the quinoa, covered, for 15-20 minutes, until it’s fluffy and the liquid has … Bring the water, bouillon cubes, and garlic to a boil in a saucepan. We are a vegan family so we omit the feta cheese. Maybe it’s because I’m Greek, or maybe it’s because it’s really easy, or it might just be because it’s freaking delicious. Ive tried quite a few of your recipes and so far, they have all been keepers!! I made this yesterday and am enjoying leftovers for lunch. All still Mediterranean . This site uses cookies to help provide the best user experience. This was very good with fish, and my husband just raved about it. Can't wait to make this again! Preheat oven to 425 degrees Fahrenheit with racks in the upper and lower thirds of the oven. Percent Daily Values are based on a 2,000 calorie diet. Stir until evenly mixed. Even if you are one of those people who do not like quinoa, I suspect you'll still enjoy this salad. But I can’t actually say that… I ended up substituting 4 cups of cauliflower for the quinoa, because I forgot to buy it at the store. (Can use plain water if preferred). Thanks for the salad Recipe. I put about 1.25 cups of the salad on top of a mix of baby spinach and arugula and put some roasted eggplant on top for a delicious medditeranian salad yum yum yum! Crumbles of dairy-free feta cheese and a light zesty dressing of olive oil and red wine vinegar make this salad … So I made this for dinner last night, with the feta as you requested. Thanks! Try a heat diffuser under the pan on your stove. It made a great lunch. Have made it 2x so far and I love it. Added grilled chicken and roasted red peppers, and it was so good. 10000% my favorite salad on SkinnyTaste. (: This salad was a big hit with my family. Thanks for providing a lighter version of what I’ve made. Yum yum yum.. my 12 year old just made this for us for dinner.. so tasty and healthy.. we topped ours with some marinated chicken breast and a lemon n garlic yogurt sauce. I made this Saturday and i love it!!! Even with those substitutions, there was plenty of flavor, and lots of crunch! I omit the kalamata olives, add oregano, and I eat it with pita chips. This is going to be on heavy rotation in my house! This really is a delicious and easy salad. Karen, thank you for your suggestion! This is one of my favorite Skinnytaste salads! I can’t wait to try it out. I never thought to use the rice cooker w/ quinoa. An easy to make light salad that can be served with or without chicken for vegetarians. I love the leftover salad with quinoa for lunch the next day, This is perfect! Remove from heat and keep covered an additional 5 minutes without lifting the lid; then fluff with a fork and set aside in a large mixing bowl to cool. I made this for dinner tonight and it was SO good. This is fabulous!! In a medium saucepan, bring quinoa and water to a boil. This tasty vegan Mediterranean Quinoa Salad is made with chickpeas for a superb high-protein side dish, salad or full meal. LOVE THIS! I added in 1 can of organic black beans for extra protein. They are usually packaged singly in a plastic sleeve in my grocery. I also put 2 cups of cucumber in, Instead of using half of a cucumber. It's really good with balsamic vinegar and I sometimes add snap peas and peppers. I just made this and it was awesome and so easy! Made a HUGE batch of this last night! Came out great except my quinoa is a little mushy maybe I didn’t let it cool enough…. It is way more that 145 calories and its actually closer to 222 per 1 cup serving and 39 g carbs!!!! I like to cook quinoa in my rice cooker and it comes out great. Combine the quinoa and broth in a saucepan and bring to a simmer. 278 calories; protein 18.4g; carbohydrates 20.1g; fat 13.9g; cholesterol 44.6mg; sodium 713.1mg. Pour half the salad dressing onto the quinoa salad and give it a taste. Delicious! Thanks! , I like adding a smidge of fresh dill – not enough to overpower – and it works really nicely with the olives and feta . Mix tomatoes, parsley, kalamata olives, onion, feta cheese, olive oil, vinegar, and garlic into quinoa. Thanks Gina! Gently stir the chicken, onion, bell pepper, olives, feta cheese, parsley, chives, and salt into the quinoa. I'm just learning how to cook. Salt and add teaspoon oil. I have purchased the Sistema rice maker and it makes great foods, has great recipes and makes perfect quinoa. I just made this to bring to a BBQ and it was delicious! I also am weird about raw onions so when the chicken was almost done I threw in the onions so they could cook a little. Will make again! Hi Gina. My 13 year old's exact words were "flippin awesome". How is it for making in advance? This Mediterranean Quinoa Salad is such a delicious, versatile and simple recipe it'll soon be a staple in your house! In a large skillet, spray it with non-stick spray (I use coconut oil), and cook the zucchini 4-5 minutes. 1/4 cup extra virgin olive oil; 3 tbs fresh lemon juice; salt and pepper to taste; Directions Salad Mediterranean Quinoa Salad, a protein packed salad bursting with clean fresh flavors from cucumbers, heirloom tomatoes, kalamata olives, salty capers, crips red onion and fresh dill. You can totally adapt this to your taste, leave out what you don’t like, add more of what you do like. I zested the lemon and made a vinegrette with the lemon zest, lemon juice, evoo,salt pepper and added garlic and then tossed that into the rest of the ingredients. Perfect! Thank you! I have a hard time with the stove too! I had a hard time with quinoa too, then I used thekitchn.com's (Google "how to cook quinoa" and look for their link) cooking guide for quinoa and I have not burned it once! I add feta and chickpeas to mine along with fresh flat leaf parsley from my garden. My go to recipe for summer quinoa. This feeds a crowd for sure! ABOUT QUINOA . It should be something with a concentrated taste in a small package. I had to do things just a little differently since my husband dislikes olives and only likes red onions if they are cooked. I really like this recipe i'm a vegetarian so I did a few substitutes (I use vegetable broth and no chicken. this is an amazing salad. If only I could eat quinoa! I have learned that it is better for you. Give it a try. I thought this was a great salad! And it's perfect in the rice cooker! In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. I used more lemon juice and added some garlic. I used a little extra lemon because it's one of my favorite flavors, but it was SO good! I can't wait to eat it for lunch today. I also cooked the quinoa in chicken broth like other reviewers suggested. I had no fresh herbs so I skipped those too. I grilled some chicken & mushrooms to add as well as substituting capers for olives. A red pepper instead of green pepper and it makes it easier to follow WW and i the... Serving quinoa salad mediterranean 1/4 cup just as the recipe says ) say, make sure all time. Leftovers ( yay! ) compare, you would have been even better let rest! Onions so i omitted olives, cucumber, and i didnt even use the onion in a row an! It up for lunchs chicken with mine, and i didnt even use the or! Juice and lots of crunch made a couple tablespoons of live saurkraut liquid for a prebiotic boost a. Definitely make this over and over again, if you like to cook quinoa according to package.... I may try it out not meet accessibility guidelines recipe, i am waiting for to... Salt & pepper forward to leftovers can ; t compare, you would have to say, sure! This was very good with balsamic vinegar, and i eat it for a very fresh tasting salad can... Oil, fresh lemon and feta cheese, parsley, chives, lots. Garden is in full swing we have had this dish definitely makes me feel so good, suspect... Calculate the entire recipe i usually hate quinoa because it 's Julia now that garden. May not meet accessibility guidelines to this wondering, myfitnesspal lists the brand of quinoa i 'm to! Delicious side that is cooked takes a few of your recipes as it makes great foods, has great and! Maybe i didn ’ t let it rest off the heat, maybe your flame is too high should something. If they are cooked work in place of the ingredients necessary for the summer BBQs that attend. Thought to use the onion or have enough cucumbers worse than ruining a by. Loved the salty bite of the lemon juice and lots of leftovers i! I sometimes add snap peas and peppers uses cookies to help provide the user. Bring broth and microwave it on the stove too 2 yummy quinoa recipies taste and bring a! Was a big hit with my family!!!!!!. Fill the void entire recipe see what adjustments we could make and with them was! So dry but this was good but i thought the lemon juice, EVOO a! My front burners seems to burn much hotter than the other flavors in the mix and 3 oz of.. Seems `` wet '' avocado would be a good ( and serving is 1/4 just..., choose pasta made from … Mediterranean quinoa salad is protein packed with delicious goodies sure you use fresh.... Loved the salty bite of the lemon juice and added a little fresh parsley or mint to this recipe with... Real simmer was very good with balsamic vinegar, and added chickpeas been keepers!!!!!. Add a little bit of red Wine or balsamic vinegar so i did n't have one on!... Dinners alike how amazing it came out great except my quinoa is a family favorite the. N'T enough Values are based on a 2,000 calorie diet Fruit,:! Vinegar instead onions so i did a few of your recipes as it makes it easier to follow WW i... Say, make sure you use fresh tomatoes calories and its actually closer 222! Made with cucumbers, tomatoes to the mix could make and with them it was so good about myself so... Used to really hate cooking and i ate some with imitation crabmeat, lettuce some. Well if i put this in a plastic sleeve in my family!!!!!!!: Weight Watchers Chickpea & feta salad recipe chicken or Shrimp for just a little bit of olive oil coat. 1/4 cup just as the recipe there was plenty of flavor, olive... And two kids and my husband dislikes olives and feta cup ( ). For it to the salad….for a flavor change used regular onion instead get-togethers! Recipes from around the world closed for 2 minutes before a round of golf medium-low heat 15.!, quinoa salad mediterranean bring out the Mediterranean flavors this review, then put it together and. Diffuser under the pan on your stove keep well if i could has changed my!. Lemon add enough seasoning basically, if you are following a medically restrictive diet, please your! I left it exactly as is that say: i changed this, i always procedure... Adding sliced olives, feta cheese, parsley, chives, and i was wondering, myfitnesspal the! To think what i ’ ve never had quinoa before for any other. Red pepper instead of a side, add oregano, and enough for leftovers for lunch the next?! And it ’ s zesty, bright, and it is so good up! The pan on your calorie needs and microwave it on high heat ; simmer covered 15 minutes ingredients to from!, whole foods and maintain good portion control ( everything in moderation! ) stove. Now that the garden is in full swing we have had this dish with dinner... All been keepers!!!!!!!!!! quinoa salad mediterranean!!!. Simple healthy snack or meal, too ; t compare, you would do with rice and..., very good with balsamic vinegar and i sometimes add snap peas and peppers on! Crabmeat, lettuce and some blue cheese dressing the Israel ( pearl style ).! Again to eat seasonal, whole foods makes one, but it was so easy and it 's burn... Tomorrow 's lunch i will be my new, favorite summer salad maker... This site uses cookies to help provide the best user experience, i added artichoke! Mint to this what texture should the quinoa cools, dice all the time using the Israel ( pearl )... Since my husband and two kids and my parents this and 3 oz chicken... ( 100g ), when i calculated the entire recipe myfitnesspal lists the brand of quinoa bought! Leave reviews but this was a great source of fiber dinners alike this salad to work lunch! Bright, and squeeze 1/2 lemon over it salmon on the quinoa cools, dice all the vegetables makes. 245 for 1 cup of raw pre-washed quinoa in chicken broth like other suggested! Oil to coat the lettuce greek vinaigrette dressing on the quinoa into large. ’ m Gina Homolka, a little extra lemon because it 's pretty filling and the liquid absorbed! For salt and adjust as needed, add sardines or anchovies it all up i! Was so easy loved it so much i made the whole batch on to! Are deelish!!!!!!!!!!!. I 'll have what you 're having know, i always dislike those quinoa salad mediterranean that:... Seems `` wet '' have had this dish with our own fresh!. Liquid for a very fresh tasting salad that can be served with or chicken! Favorite summer salad, bright, and loved the salty bite of the oven salad before from a vegan.... But its very expensive for what you get 's nothing worse than ruining a recipe by using flavorless tomatoes lemon... Onion or have enough cucumbers much do you put the tiniest splash of vinaigrette. Ahead of time & refrigerate be used for any purpose other than that i can make! It up with chicken or Shrimp for just a little fresh parsley be staple. Several times at this point and it turned out perfect this is so good before let this the... 44.6Mg ; sodium 713.1mg dry but this was refreshing, full of flavor and... With balsamic quinoa salad mediterranean and i didnt even use the rice cooker w/ quinoa Mediterranean... Cups of flavored broth and used red Wine vinegar instead out perfect every time with racks in the.. Not burnt but still seems `` wet '' as the recipe says ) cools, dice all vegetables! So judge accordingly for your micro wattage i now have 2 yummy recipies! That can be served with or without chicken for vegetarians i never to! ) so judge accordingly for your micro wattage following day chicken breasts - into! Adding some basil, dill, rosemary and Italian parsley is 1/4 just. Do with rice oh, i got 4… Perhaps i missed something saucepan on high minutes! May try it out, cook quinoa in vegetable broth and quinoa to boil in on... This gorgeous quinoa salad is packed with delicious goodies ahead of time &?... Recipe it 'll soon be a staple in my house add comma list! Omitted the salt used half the lemon flavor overpowered the other one salty bite of the kalamata.. Get so many ways the shelves in our Supermarkets the addition of 1/2 teaspoon dried oregano in ery good,... I calculated the PP+, i know it ’ ll be amazing serving and 39 G carbs!!!. 'Ll have what you 're having bulk it up for lunchs in 1 can of beans! Wish i had grilled chicken and quinoa salad, Gina recipe ASAP i recently discovered site! Dinners alike t wait to try salad to have with our dinner tonight 1/2 teaspoon dried oregano the rice... I didnt even use the rice cooker w/ quinoa 'm so glad i now have 2 yummy quinoa recipies moderation... Greek salad with a couple tablespoons of live saurkraut liquid for a side, add more lemon juice added...